Exercise Classes in Japan: Trapeze Edition

Health is so very important, but I have a hard time getting my exercise in when I am in Japan. Like I said in my last post, this is partially because gyms are so expensive in Japan, that I just cannot justify it in my mind. Of course, another reason is because just going to the gym can get boring. So starting a few weeks ago, I decided to pursue many different types of exercise classes in Japan. This time, I tried a trapeze class! 

Honestly, I was surprised I could even find a trapeze class near me, but I did. I live in the countryside, so I had to take the train into the city, but it still wasn’t too far. I have always wanted to try trapeze, so I figured, why not?

The class I took was a two hour long class and three instructors were assisting. I was among five other students of mixed levels. The instructors started off by showing each student what they are going to work on, then we climbed up a very long ladder and gave it a shot. The class atmosphere was amazing, the other student cheered each other on. It was a great feeling. We all made mistakes and laughed together as well. Every student went one at a time, so it gave us students at the bottom watching time to chat. It was really a great way to meet some new people. Not going to lie, every time I climbed up the ladder for my turn, my heart was pounding, but I did it. 

It was not only great for meeting other people and fitness, but for my confidence as well. Heck, if I can climb up that high and have the confidence to try trapeze, it makes me feel like I can do anything. So I really think trying new things like this is a great way to prevent burnout while in Japan, or really anywhere. 

The class was a bit pricey at 6,000 yen, but you don’t have to become a member and you can go whenever you want. It makes sense because there are three instructors there to ensure that every student is safe. I will go again for sure! 

The studio that I went to was Fly N Fit, located in Nagoya. They have English speaking staff there as well, so you can go even if you are not confident in Japanese.

Happy Trapezing!